Sports Massage can be used as a means of elevating any pain, stiffness or restrictions that have been acquired in training, at work or through injury.
These massage techniques can also be used as preventative measure, helping to prepare the body for high intensity activities, and help it relax and recover more efficiently afterwards.
This type of therapy is not just for those training for a competitive event, or who regularly participate in high intensity exercise, it can also be highly beneficial for any businessman or woman who find themselves behind there’s desk or sat in the boardroom for extended periods of time.
Our experienced therapists cater a wide variety of individuals, tailoring each treatment specifically to your needs.
Sports Massage can be used to treat the following:
- Tension Headaches
- Low back and Neck Pain
- Pre/Post Event Preparation