Frequently Asked Questions
How long will my appointments last?
Initial consultations will last 45 minutes, where you will be assessed by one of our specialists in order to determine the appropriate treatment and course of action.
Every follow up appointment will last 30 minutes. Our specialists will send you a comprehensive report and rehabilitation plan via email.
How many appointments will I need?
You can discuss this with your specialist, as each case is very different however you should be given guidance on this following your initial assessment.
Your specialist will constantly monitor your progress and revaluate after each session to determine the appropriate course of action going forward.
What do we treat?
- Neck Pain
- Back Pain
- Upper limb Pain
- Tennis Elbow
- Plantar Fasciitis
- Runners Knee
- Hamstring Tear
- Gilmores Groin
- Medial Tibial Stress Syndrome (Shin Splints)
- Postural Problems
- Arthritis / Osteoarthritis
- Muscle tension
- Pre-habilitation before surgery
- Post- Op
- Spinal rehabilitation
- Shoulder rehabilitation
- Knee rehabilitation
- Wrist and Hand rehabilitation
- Hip rehabilitation
- Foot and Ankle rehabilitation
What information do you need when attending an appointment?
Before your appointment, we will need to take a few details from you in order to keep your GP or Specialist informed if required.
We will also need you to consent to the examination and let us know if there are any medical conditions that we need to be aware of. Our registration form will be sent out to you upon booking an appointment.
What should I wear to my appointment?
We advise you to bring shorts and a t-shirt or loose clothing. But don’t worry, we can provide shorts and towels if you forget.
What Our Clients Think
LONDON COUNTY GAA PLAYER
“I had been suffering from pain in my knee as a result of my high intensity training that I am required to do. Daine not only correctly diagnosed and helped treat my knee, he also shared loads of valuable exercises I should do to recover and also continue my training program to strengthen the right muscles to prevent any further injuries. Polite, professional and always very friendly. Highly recommended”
PGA EURO PRO TOUR GOLFER
“Started working with Daine and it has been brilliant, thoroughly enjoyable and his knowledge is second to none. He has helped me massively to perform at my best.”
“My name is Ryan Hand and I am a TV presenter and comedian. I’ve been coming to Validus Sports Injury Clinic now for over 12 months for various problems, and I have nothing but good things to say! Daine is so professional and knowledgeable, and I would highly recommend him and the clinic to anyone”
“Thanks to Daine I’ve been able to keep my body in optimal shape during winter training and fine tuning it for the competition period. With his help I’ve been able to successfully defend my Irish long jump title, qualify for the commonwealth games and compete for Ireland across Europe during the 2017 season. I would highly recommend this service for any athletes looking to further themselves as a competitive or professional sports person”
MANAGING DIRECTOR, CAPTIAL PCC
“Looking after your employees is something we place a huge emphasis on. If you look after them they will look after the rest, but they need to be 100 percent, both mentally and physically in order to be at their best. Through the exceptional work from the specialists at Validus Sports Injury Clinic that is now a reality! Their strategic, innovative and friendly approach to health and wellbeing is fantastic and I would highly recommend them to any business”
COMPETITIVE CROSSFIT ATHLETE
“My name is Sam Clark and I am a competitive CrossFit Athlete. I have worked alongside Daine for over 12 months now. He has kept my body injury free which in return has allowed me to perform at my best in competition. His knowledge and skills are the best in the business. Not only do I feel great after each session but I have an overall better understanding of how my body works and what I need to do in order to improve as an athlete”
GOALKEEPER LETTERKENNY ROVERS FC
“Working with Daine over the past two seasons has allowed me to address and sufficiently recover from old injuries and aches. Rather than just treating my symptoms, Daine would instead look at what was causing them and then provide a treatment plan that has then allowed me to continue training, playing and improving all aspects of my overall performance without worrying about being sore for days afterwards. Would highly recommend.
Rather than just treating my symptoms he would look at what was causing them…allowing me to improve all aspects of my performance.. Would highly recommend”
LEGAL COUNSEL, FEXCO
“I would highly recommend Daine as a physiotherapist. I found him diligent, professional and pleasant to deal with. He gives practical and effective treatment for the symptoms/injury presented whilst simultaneously seeking to identify and treat the cause of the problem”